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Mat Pilates with Props
Private 1:1 Training
1 hr1 hLocation 1
60 US dollars
$60
Service Description
Develop and maintain your core strength with the sometimes underrated mat program! Joseph Pilates created 45 exercises designed to be performed in a sequenced order. You can expect to build skills that allow you to move with more ease and control. Props are utilized to further assist with flexibility and strength as they can provide support to that end.
Contact Details
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