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Core Align
Private 1:1 Training
1 hr1 hLocation 1
60 US dollars
$60
Service Description
Core Align is a vertical unit designed by physical therapist Jonathon Hoffman. It is unique in that it addresses alignment issues as well as muscle imbalances which tend to put stress on our joints. While some exercises provide plenty of support for balance and stability, others encourage dynamic movement strategies with less supports and more rhythmic momentum!
Contact Details
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